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A common sense approach to Yoga, Meditation, and Resistance Training.
![Steve homepage.jpg](https://static.wixstatic.com/media/16d237_c337f0954de2455d81b657eb41697909~mv2.jpg/v1/fill/w_92,h_123,al_c,q_80,usm_0.66_1.00_0.01,blur_2,enc_auto/Steve%20homepage.jpg)
I’m Steve Aneiro
I am neither your typical meditation/yoga teacher, nor fitness trainer.
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I believe that the commercialization and monetization of spirituality has done a great disservice to Yoga and Meditation.
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As such, my teaching style removes both yoga and meditation from the the for-profit, faux-spiritual space, and instead teaches both simply as exercises - one for the body, the other for the mind - both of which can and will help those on their journey to health.
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